Our performance programs are an extension of the screenings and assessments for many of our clients. These options include individual, group and team programs and a focused on improving functional mobility. We work with your coaches and trainers to help create a collaborative environment focused on helping you surpass your goals.
Youth Readiness Track
This program is suited for a young child who has not played sports; may lack the confidence and coordination to take part in recreational leagues; or wants to excel in competitive sports.
Adult Readiness Track
Our adult program was created for those starting a new exercise program; wanting to improve results or looking to increase the difficulty of current programs.